splinters2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 14: 363 * 24%
Fat:
 
Prot:
 
Carbs:
11.88g
 
13.75g
 
52.50g
181*  182
Sat 13: - - 3222* -
Fri 12: - - 2855* -
Thu 11: - - 2855* -
Wed 10: - - 3000* -
Tue 9: - - 2413* -
Mon 8: - - 2886* -
Sun 7: - - 2568* -
Sat 6: - - 2896* -
Fri 5: - - 3259* -
Thu 4: - - 2426* -
Wed 3: - - 2390* -
Tue 2: - - 2437* -
Mon 1: - - 2972* -
June 2024
Sun 30: - - 3504* -
Sat 29: - - 2382* -
Fri 28: - - 3079* -
Thu 27: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
38.03g
 
34.84g
 
154.76g
2311*  1236
Wed 26: - - 2888* -
Tue 25: - - 3296* -
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