| October 2024 |
| Sun 6: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
9.58g |
|
28.20g |
|
-
|
-
|
| September 2024 |
| Sun 29: |
2117 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
54.68g |
|
297.94g |
|
-
|
-
|
| Sat 28: |
1918 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
72.97g |
|
333.99g |
|
-
|
-
|
| Fri 27: |
1994 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
61.50g |
|
292.78g |
|
-
|
-
|
| Thu 26: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
46.88g |
|
214.11g |
|
-
|
-
|
| Wed 25: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
40.43g |
|
146.64g |
|
-
|
-
|
| Mon 23: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
46.95g |
|
170.40g |
|
-
|
-
|
| Sun 22: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
46.50g |
|
228.80g |
|
-
|
-
|
| Sat 21: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
49.15g |
|
263.00g |
|
-
|
-
|
| Fri 20: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.75g |
|
121.07g |
|
-
|
-
|
| Thu 19: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
35.92g |
|
294.03g |
|
-
|
-
|
| Wed 18: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
72.72g |
|
175.27g |
|
-
|
-
|
| Tue 17: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
67.96g |
|
169.73g |
|
-
|
-
|
| Mon 16: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
59.07g |
|
187.91g |
|
-
|
-
|
| Sun 15: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
73.38g |
|
227.44g |
|
-
|
-
|
| Sat 14: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
27.80g |
|
117.22g |
|
-
|
-
|
| Fri 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
35.59g |
|
142.06g |
|
-
|
-
|
| Thu 12: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
29.51g |
|
138.70g |
|
-
|
-
|
| Wed 11: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
42.49g |
|
288.04g |
|
-
|
-
|
| Tue 10: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
37.17g |
|
143.55g |
|
-
|
-
|
