| March 2023 |
| Wed 15: |
1424 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
114.18g |
|
198.03g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1643 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
141.08g |
|
241.92g |
|
-
|
-
|
| Tue 7: |
319 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
16.72g |
|
38.96g |
|
-
|
-
|
| Mon 6: |
746 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
52.42g |
|
106.93g |
|
-
|
-
|
| Sun 5: |
644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
53.33g |
|
92.05g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
938 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
47.70g |
|
133.30g |
|
-
|
-
|
| Thu 26: |
1437 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
103.45g |
|
169.71g |
|
-
|
-
|
| Wed 25: |
1190 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
109.91g |
|
127.68g |
|
-
|
-
|
| Tue 24: |
1150 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
91.47g |
|
166.11g |
|
-
|
-
|
| Mon 23: |
955 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
73.64g |
|
111.55g |
|
-
|
-
|
| Sun 22: |
1116 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
84.53g |
|
123.49g |
|
-
|
-
|
| Sat 21: |
1032 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
72.03g |
|
168.40g |
|
-
|
-
|
| Fri 20: |
755 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
41.75g |
|
105.63g |
|
-
|
-
|
| Thu 19: |
1169 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
78.58g |
|
171.07g |
|
1993*
|
 824
|
| Wed 18: |
1056 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
82.87g |
|
138.16g |
|
1928*
|
872
|
| Tue 17: |
1153 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
90.05g |
|
155.84g |
|
1847*
|
694
|
| Mon 16: |
1061 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
39.28g |
|
124.24g |
|
1993*
|
932
|
| Sun 15: |
1078 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
57.40g |
|
91.64g |
|
-
|
-
|
| Sat 14: |
921 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.75g |
|
97.29g |
|
-
|
-
|
| Fri 13: |
1038 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
88.28g |
|
53.97g |
|
2085*
|
1047
|
