| September 2024 |
| Wed 11: |
1367 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.97g |
|
213.35g |
|
-
|
-
|
| Wed 4: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
41.90g |
|
78.62g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1448 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
62.00g |
|
210.77g |
|
-
|
-
|
| Fri 9: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
75.72g |
|
182.24g |
|
-
|
-
|
| Wed 7: |
1603 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
98.00g |
|
206.23g |
|
-
|
-
|
| Mon 5: |
1791 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
96.56g |
|
251.82g |
|
-
|
-
|
| Sun 4: |
1514 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
85.35g |
|
220.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
12.71g |
|
18.04g |
|
-
|
-
|
| Tue 30: |
1394 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
84.56g |
|
185.93g |
|
-
|
-
|
| Mon 29: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
58.71g |
|
138.81g |
|
-
|
-
|
| Sun 28: |
1520 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
65.18g |
|
243.87g |
|
-
|
-
|
| Sat 27: |
1823 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
101.52g |
|
245.88g |
|
-
|
-
|
| Fri 26: |
1953 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
96.47g |
|
305.49g |
|
-
|
-
|
| Thu 25: |
2151 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
125.12g |
|
307.93g |
|
-
|
-
|
| Wed 24: |
2136 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
91.62g |
|
281.23g |
|
-
|
-
|
| Tue 23: |
1733 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
85.56g |
|
245.90g |
|
-
|
-
|
| Mon 22: |
1805 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
84.79g |
|
263.78g |
|
-
|
-
|
| Sun 21: |
2176 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
99.81g |
|
335.63g |
|
-
|
-
|
| Sat 20: |
1986 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
91.44g |
|
295.97g |
|
-
|
-
|
| Fri 19: |
1691 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
86.10g |
|
244.23g |
|
-
|
-
|
