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Fernandasoareszn's Diet Calendar - September 2024

Fernandasoareszn's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 990 Cals	(Fat: 25.44g, Protein: 45.44g, Carbs: 145.98g)
Monthly Total:	Exercise: 0 Cals		Food: 1980 Cals	(Fat: 50.87g, Protein: 90.87g, Carbs: 291.97g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 613* -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 1367* -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

45%

of RDI*

(990 cal)

45% RDI

Calorie Breakdown:

Carbohydrate (59%)

Fat (23%)

Protein (18%)

*Based on an RDI of 2176 calories (15 May 24)

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