| September 2024 |
| Sat 21: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
17.50g |
|
56.59g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
1801*
|
-
|
| Wed 18: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
5.24g |
|
13.03g |
|
2062*
|
 1962
|
| Tue 17: |
-
|
-
|
|
1884*
|
-
|
| Mon 16: |
-
|
-
|
|
1934*
|
-
|
| Sun 15: |
-
|
-
|
|
2112*
|
-
|
| Sat 14: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
28.30g |
|
128.84g |
|
1932*
|
700
|
| Fri 13: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
8.37g |
|
13.55g |
|
2001*
|
1680
|
| Thu 12: |
-
|
-
|
|
1858*
|
-
|
| Wed 11: |
-
|
-
|
|
1731*
|
-
|
| Tue 10: |
-
|
-
|
|
1813*
|
-
|
| Mon 9: |
-
|
-
|
|
2032*
|
-
|
| Sun 8: |
-
|
-
|
|
2189*
|
-
|
| Sat 7: |
-
|
-
|
|
2085*
|
-
|
| Fri 6: |
-
|
-
|
|
2407*
|
-
|
| Thu 5: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
94.21g |
|
71.70g |
|
2497*
|
1386
|
| Wed 4: |
-
|
-
|
|
1665*
|
-
|
| Tue 3: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
28.88g |
|
31.37g |
|
2200*
|
1795
|
| Mon 2: |
-
|
-
|
|
2277*
|
-
|
| Sun 1: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.57g |
|
28.84g |
|
1586*
|
1464
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2024*
|
-
|
