| January 2023 |
| Mon 23: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
29.31g |
|
104.74g |
|
-
|
-
|
| Sun 22: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
8.06g |
|
37.81g |
|
-
|
-
|
| Sat 21: |
3320 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
8.00g |
|
142.60g |
|
-
|
-
|
| Fri 20: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
61.94g |
|
201.98g |
|
-
|
-
|
| Thu 19: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
61.47g |
|
93.62g |
|
-
|
-
|
| Wed 18: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
55.76g |
|
133.96g |
|
-
|
-
|
| Tue 17: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
34.11g |
|
143.06g |
|
-
|
-
|
| Mon 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
75.72g |
|
159.23g |
|
-
|
-
|
| Sun 15: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
28.41g |
|
114.35g |
|
-
|
-
|
| Sat 14: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
95.55g |
|
203.39g |
|
-
|
-
|
| Fri 13: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
53.00g |
|
99.68g |
|
-
|
-
|
| Wed 11: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
81.02g |
|
138.56g |
|
-
|
-
|
