| September 2024 |
| Fri 20: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
0.26g |
|
65.16g |
|
-
|
-
|
| Thu 19: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
51.69g |
|
278.46g |
|
2270*
|
 714
|
| Wed 18: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
1.07g |
|
66.48g |
|
-
|
-
|
| Tue 17: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
70.75g |
|
206.14g |
|
2270*
|
987
|
| Mon 16: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
63.29g |
|
172.70g |
|
2270*
|
1157
|
| Sat 14: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.19g |
|
488.71g |
|
1939*
|
 34
|
| Fri 13: |
2370 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
73.00g |
|
341.33g |
|
2276*
|
94
|
| Thu 12: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
54.46g |
|
224.59g |
|
2276*
|
960
|
| Wed 11: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
36.45g |
|
190.91g |
|
2276*
|
1132
|
| Tue 10: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
38.55g |
|
185.49g |
|
2276*
|
1063
|
| Mon 9: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
44.77g |
|
199.62g |
|
2068*
|
475
|
| Sat 7: |
2376 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
106.94g |
|
288.03g |
|
2068*
|
308
|
| Fri 6: |
1887 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
90.38g |
|
214.86g |
|
2276*
|
389
|
| Thu 5: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
62.04g |
|
231.50g |
|
2276*
|
912
|
| Wed 4: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
29.44g |
|
212.53g |
|
2276*
|
930
|
| Tue 3: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
53.76g |
|
149.85g |
|
2276*
|
1007
|
| Mon 2: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
91.32g |
|
182.58g |
|
2276*
|
922
|
| Sun 1: |
1893 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
48.84g |
|
315.02g |
|
2068*
|
175
|
| August 2024 |
| Sat 31: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
64.83g |
|
189.58g |
|
2105*
|
627
|
| Fri 30: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
41.60g |
|
161.04g |
|
2316*
|
1054
|
