| September 2024 |
| Wed 18: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
101.16g |
|
105.80g |
|
-
|
-
|
| Tue 17: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
129.16g |
|
77.86g |
|
-
|
-
|
| Mon 16: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
120.82g |
|
78.43g |
|
-
|
-
|
| Mon 2: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
81.58g |
|
51.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
110.27g |
|
92.14g |
|
-
|
-
|
| Fri 30: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
110.51g |
|
85.32g |
|
-
|
-
|
| Thu 29: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
96.32g |
|
93.46g |
|
-
|
-
|
| Sun 25: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
84.09g |
|
46.90g |
|
-
|
-
|
| Sat 24: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
97.16g |
|
76.73g |
|
-
|
-
|
| Fri 23: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
127.25g |
|
75.30g |
|
-
|
-
|
| Tue 20: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
107.82g |
|
79.36g |
|
-
|
-
|
| Mon 19: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
112.05g |
|
83.42g |
|
-
|
-
|
| Sun 18: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
113.10g |
|
58.68g |
|
-
|
-
|
| Sat 17: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
93.66g |
|
100.26g |
|
-
|
-
|
| Fri 16: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
74.94g |
|
107.87g |
|
-
|
-
|
| Wed 14: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
131.22g |
|
103.57g |
|
-
|
-
|
| Tue 13: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
118.87g |
|
90.96g |
|
-
|
-
|
| Mon 12: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
123.21g |
|
137.09g |
|
-
|
-
|
| Sun 11: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
154.44g |
|
122.31g |
|
-
|
-
|
| Sat 10: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
21.39g |
|
37.54g |
|
-
|
-
|
