| June 2023 |
| Fri 23: |
1619 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
84.99g |
|
176.30g |
|
-
|
-
|
| Thu 22: |
2104 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
112.64g |
|
215.31g |
|
-
|
-
|
| Wed 21: |
2079 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
105.12g |
|
243.11g |
|
-
|
-
|
| Tue 20: |
1868 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
103.19g |
|
189.87g |
|
-
|
-
|
| Mon 19: |
2133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
145.73g |
|
241.55g |
|
-
|
-
|
| Sun 18: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
137.83g |
|
213.25g |
|
-
|
-
|
| Sat 17: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
86.98g |
|
153.00g |
|
-
|
-
|
| Fri 16: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
119.90g |
|
212.21g |
|
1955*
|
 94
|
| Thu 15: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
89.77g |
|
198.25g |
|
-
|
-
|
| Wed 14: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
82.30g |
|
207.17g |
|
-
|
-
|
| Tue 13: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
89.83g |
|
188.23g |
|
-
|
-
|
| Mon 12: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
98.54g |
|
128.31g |
|
-
|
-
|
| Sun 11: |
1125 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
75.58g |
|
100.46g |
|
-
|
-
|
| Sat 10: |
1332 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
110.34g |
|
81.01g |
|
-
|
-
|
| Fri 9: |
1387 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
101.33g |
|
122.75g |
|
-
|
-
|
| Thu 8: |
1652 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
172.59g |
|
101.95g |
|
-
|
-
|
| Wed 7: |
1349 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
115.57g |
|
125.03g |
|
-
|
-
|
| Tue 6: |
1258 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
62.52g |
|
133.95g |
|
-
|
-
|
| Mon 5: |
1482 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
73.03g |
|
157.89g |
|
-
|
-
|
| Sun 4: |
1185 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
92.81g |
|
72.78g |
|
-
|
-
|
