| September 2024 |
| Mon 9: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
23.03g |
|
49.65g |
|
-
|
-
|
| Sun 8: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
82.96g |
|
192.96g |
|
-
|
-
|
| Sat 7: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
36.67g |
|
56.66g |
|
-
|
-
|
| Fri 6: |
1759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
58.93g |
|
182.24g |
|
-
|
-
|
| Thu 5: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
84.63g |
|
218.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
70.74g |
|
180.81g |
|
-
|
-
|
| Fri 30: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
70.45g |
|
133.23g |
|
-
|
-
|
| Thu 29: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
19.86g |
|
18.85g |
|
-
|
-
|
| Wed 28: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
33.15g |
|
148.35g |
|
-
|
-
|
| Tue 27: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
59.26g |
|
207.17g |
|
-
|
-
|
| Mon 26: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
90.76g |
|
169.23g |
|
-
|
-
|
| Sun 25: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
66.13g |
|
163.80g |
|
-
|
-
|
| Sat 24: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
36.11g |
|
138.04g |
|
-
|
-
|
| Fri 23: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
60.35g |
|
118.41g |
|
-
|
-
|
| Thu 22: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
63.96g |
|
153.70g |
|
-
|
-
|
| Wed 21: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
43.82g |
|
122.54g |
|
-
|
-
|
| Tue 20: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
94.61g |
|
139.87g |
|
-
|
-
|
| Sun 18: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
27.34g |
|
42.66g |
|
-
|
-
|
| Sat 17: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
30.98g |
|
90.46g |
|
-
|
-
|
| Fri 16: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
73.87g |
|
172.23g |
|
-
|
-
|
