| November 2010 |
| Wed 3: |
1170
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
41.00g |
|
136.00g |
|
-
|
-
|
| March 2010 |
| Thu 25: |
35 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| Mon 8: |
265 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.50g |
|
52.00g |
|
-
|
-
|
| February 2010 |
| Wed 3: |
537 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.57g |
|
95.34g |
|
-
|
-
|
| Mon 1: |
655 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
20.50g |
|
85.00g |
|
-
|
-
|
| January 2010 |
| Tue 26: |
750 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
25.00g |
|
121.00g |
|
-
|
-
|
| Fri 22: |
210 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| Fri 15: |
230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Thu 14: |
230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Wed 13: |
540 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
93.00g |
|
-
|
-
|
| Tue 12: |
730 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
37.00g |
|
91.00g |
|
-
|
-
|
| Mon 11: |
1665 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
62.00g |
|
202.00g |
|
-
|
-
|
| Thu 7: |
920 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
24.00g |
|
114.00g |
|
-
|
-
|
| November 2009 |
| Mon 16: |
476 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
24.13g |
|
61.50g |
|
-
|
-
|
| October 2009 |
| Mon 26: |
210 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| Fri 23: |
370 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
58.00g |
|
-
|
-
|
| Thu 22: |
699 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
28.45g |
|
71.23g |
|
-
|
-
|
| Wed 21: |
723 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
17.33g |
|
108.22g |
|
-
|
-
|
| Tue 20: |
885 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
26.30g |
|
104.18g |
|
-
|
-
|
| Mon 19: |
1617
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
50.60g |
|
194.73g |
|
-
|
-
|
