| April 2023 |
| Sat 8: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
24.70g |
|
89.41g |
|
-
|
-
|
| Fri 7: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
96.76g |
|
172.78g |
|
3139*
|
 1627
|
| Thu 6: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
73.79g |
|
244.18g |
|
-
|
-
|
| Mon 3: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
89.18g |
|
219.89g |
|
-
|
-
|
| Sun 2: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
82.55g |
|
241.80g |
|
-
|
-
|
| Sat 1: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
49.60g |
|
159.65g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
65.05g |
|
114.19g |
|
-
|
-
|
| Thu 30: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
48.12g |
|
170.20g |
|
-
|
-
|
| Wed 29: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.11g |
|
170.09g |
|
-
|
-
|
| Tue 28: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
65.57g |
|
175.50g |
|
2227*
|
450
|
| Mon 27: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
74.30g |
|
185.72g |
|
2774*
|
1177
|
| Sat 25: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
51.62g |
|
124.67g |
|
-
|
-
|
| Fri 24: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
63.24g |
|
131.46g |
|
2596*
|
1319
|
| Wed 22: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
72.46g |
|
86.85g |
|
2573*
|
1454
|
| Tue 21: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
57.73g |
|
149.05g |
|
2679*
|
1483
|
| Mon 20: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
54.44g |
|
134.05g |
|
2162*
|
861
|
| Sun 19: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
34.91g |
|
81.54g |
|
2418*
|
1639
|
| Sat 18: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
30.53g |
|
78.44g |
|
2800*
|
2248
|
| Fri 17: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
44.36g |
|
73.09g |
|
-
|
-
|
| Thu 16: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
23.72g |
|
65.18g |
|
2691*
|
2267
|
