Nox_Driver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Fri 27: 621 * 18%
Fat:
 
Prot:
 
Carbs:
15.42g
 
33.95g
 
79.79g
- -
January 2015
Fri 23: 1516 * 43%
Fat:
 
Prot:
 
Carbs:
58.95g
 
135.54g
 
101.30g
- -
Fri 16: 578 * 17%
Fat:
 
Prot:
 
Carbs:
11.87g
 
25.80g
 
93.84g
- -
Fri 9: 574 * 16%
Fat:
 
Prot:
 
Carbs:
10.33g
 
24.46g
 
91.69g
- -
November 2014
Tue 11: 380 * 11%
Fat:
 
Prot:
 
Carbs:
17.20g
 
40.00g
 
17.60g
- -
Sun 9: 968 * 28%
Fat:
 
Prot:
 
Carbs:
38.36g
 
33.62g
 
121.34g
- -
Fri 7: 1201 * 34%
Fat:
 
Prot:
 
Carbs:
24.38g
 
81.79g
 
154.04g
- -
Thu 6: 1753 * 50%
Fat:
 
Prot:
 
Carbs:
16.33g
 
92.92g
 
297.82g
- -
Wed 5: 3484 * 100%
Fat:
 
Prot:
 
Carbs:
79.22g
 
229.46g
 
453.43g
- -
Tue 4: 3168 * 91%
Fat:
 
Prot:
 
Carbs:
62.21g
 
148.40g
 
492.44g
- -
Mon 3: 3215 * 92%
Fat:
 
Prot:
 
Carbs:
101.21g
 
193.86g
 
383.95g
2339*  876
October 2014
Thu 30: 2136 * 61%
Fat:
 
Prot:
 
Carbs:
72.48g
 
71.93g
 
294.29g
- -
Wed 29: 1972 * 56%
Fat:
 
Prot:
 
Carbs:
65.23g
 
154.16g
 
193.54g
- -
Tue 28: 407 * 12%
Fat:
 
Prot:
 
Carbs:
12.66g
 
39.94g
 
34.47g
- -
Mon 27: 1484 * 42%
Fat:
 
Prot:
 
Carbs:
39.74g
 
91.91g
 
192.73g
2455*  971
Fri 17: 2711 * 77%
Fat:
 
Prot:
 
Carbs:
86.93g
 
140.55g
 
342.97g
- -
Thu 16: 2954 * 84%
Fat:
 
Prot:
 
Carbs:
102.59g
 
157.80g
 
355.84g
- -
Sat 11: 2431 * 69%
Fat:
 
Prot:
 
Carbs:
40.42g
 
113.47g
 
407.00g
- -
Thu 9: 3911 * 112%
Fat:
 
Prot:
 
Carbs:
75.16g
 
221.49g
 
591.39g
2505*  1406
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