| July 2024 |
| Tue 2: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
79.60g |
|
91.79g |
|
957*
|
 265
|
| Mon 1: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
21.33g |
|
12.50g |
|
1592*
|
 1332
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1579*
|
-
|
| Sat 29: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
110.00g |
|
161.50g |
|
1694*
|
59
|
| Fri 28: |
-
|
-
|
|
1586*
|
-
|
| Thu 27: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
67.51g |
|
83.09g |
|
1595*
|
414
|
| Wed 26: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
33.04g |
|
23.00g |
|
1591*
|
1079
|
| Tue 25: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
83.32g |
|
48.10g |
|
1608*
|
257
|
| Mon 24: |
-
|
-
|
|
1575*
|
-
|
| Sun 23: |
-
|
-
|
|
1564*
|
-
|
| Sat 22: |
-
|
-
|
|
1643*
|
-
|
| Fri 21: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
35.69g |
|
57.06g |
|
2038*
|
1251
|
| Thu 20: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
7.00g |
|
1585*
|
1560
|
| Wed 19: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
26.75g |
|
18.72g |
|
1577*
|
1176
|
| Tue 18: |
-
|
-
|
|
1613*
|
-
|
| Mon 17: |
-
|
-
|
|
1570*
|
-
|
| Sun 16: |
-
|
-
|
|
1625*
|
-
|
| Sat 15: |
-
|
-
|
|
1918*
|
-
|
| Fri 14: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.94g |
|
48.79g |
|
1550*
|
1241
|
| Thu 13: |
-
|
-
|
|
1568*
|
-
|
