Laricar_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 13: 392 * 20%
Fat:
 
Prot:
 
Carbs:
18.55g
 
22.40g
 
34.65g
- -
January 2023
Tue 10: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
45.76g
 
70.23g
 
107.95g
- -
Mon 9: 1414 * 71%
Fat:
 
Prot:
 
Carbs:
38.74g
 
113.01g
 
150.36g
1667*  253
Wed 4: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
37.83g
 
77.38g
 
131.80g
- -
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