| July 2024 |
| Fri 5: |
1659 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
87.33g |
|
139.86g |
|
-
|
-
|
| Thu 4: |
2130 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
95.35g |
|
229.10g |
|
-
|
-
|
| Wed 3: |
1771 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
116.89g |
|
148.98g |
|
-
|
-
|
| Tue 2: |
1944 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
107.35g |
|
202.07g |
|
-
|
-
|
| Mon 1: |
1935 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
117.42g |
|
183.52g |
|
3376*
|
 1441
|
| June 2024 |
| Sun 30: |
1187 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
72.19g |
|
117.86g |
|
-
|
-
|
| Sat 29: |
1414 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
87.88g |
|
105.65g |
|
-
|
-
|
| Fri 28: |
1500 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
114.63g |
|
91.55g |
|
-
|
-
|
| Thu 27: |
1134 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
72.01g |
|
93.14g |
|
2902*
|
1768
|
| Wed 26: |
1864 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
92.86g |
|
152.84g |
|
-
|
-
|
| Tue 25: |
1439 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
86.50g |
|
108.11g |
|
-
|
-
|
| Mon 24: |
1586 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
95.64g |
|
141.78g |
|
-
|
-
|
| Sun 23: |
1742 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
104.65g |
|
127.88g |
|
-
|
-
|
| Thu 20: |
1208 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
76.04g |
|
111.38g |
|
-
|
-
|
| Wed 19: |
1446 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
72.92g |
|
125.33g |
|
-
|
-
|
| Tue 18: |
1621 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
87.43g |
|
119.96g |
|
-
|
-
|
| Mon 17: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
88.12g |
|
122.36g |
|
-
|
-
|
| Sun 16: |
1165 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
75.12g |
|
92.08g |
|
-
|
-
|
| Sat 15: |
1090 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
57.23g |
|
87.68g |
|
-
|
-
|
| Fri 14: |
1381 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
101.07g |
|
86.33g |
|
-
|
-
|
