| June 2023 |
| Thu 22: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
2.00g |
|
-
|
-
|
| Wed 21: |
1677 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
165.83g |
|
43.99g |
|
-
|
-
|
| Tue 20: |
684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
54.84g |
|
12.52g |
|
-
|
-
|
| Mon 19: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
92.34g |
|
6.64g |
|
-
|
-
|
| Sun 18: |
1120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
68.18g |
|
3.02g |
|
-
|
-
|
| Sat 17: |
1736 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
95.17g |
|
17.02g |
|
-
|
-
|
| Fri 16: |
1045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
65.35g |
|
5.44g |
|
-
|
-
|
| Thu 15: |
1521 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.66g |
|
89.41g |
|
7.24g |
|
-
|
-
|
| Wed 14: |
2011 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
165.80g |
|
112.07g |
|
14.38g |
|
-
|
-
|
| Tue 13: |
822 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
59.65g |
|
3.04g |
|
-
|
-
|
| Mon 12: |
2191 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
182.32g |
|
106.66g |
|
29.44g |
|
-
|
-
|
| Sun 11: |
2046 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
167.37g |
|
48.68g |
|
-
|
-
|
| Sat 10: |
1301 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
72.63g |
|
27.21g |
|
-
|
-
|
| Fri 9: |
1625 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
114.50g |
|
15.50g |
|
-
|
-
|
| Thu 8: |
1565 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
129.65g |
|
4.95g |
|
-
|
-
|
| Wed 7: |
1464 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
81.32g |
|
10.89g |
|
-
|
-
|
| Tue 6: |
1704 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
145.82g |
|
10.89g |
|
-
|
-
|
| Mon 5: |
1293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
73.12g |
|
9.48g |
|
-
|
-
|
| Sun 4: |
1660 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
151.14g |
|
65.49g |
|
10.05g |
|
-
|
-
|
| Sat 3: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
10.93g |
|
3.64g |
|
-
|
-
|
