| July 2024 |
| Mon 29: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
86.83g |
|
181.42g |
|
1933*
|
 99
|
| Sun 28: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
69.95g |
|
91.03g |
|
2456*
|
1374
|
| Fri 26: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
34.01g |
|
193.09g |
|
1973*
|
585
|
| Thu 25: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
63.70g |
|
185.52g |
|
2400*
|
721
|
| Wed 24: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
75.93g |
|
218.10g |
|
1933*
|
74
|
| Tue 23: |
2239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
67.91g |
|
280.76g |
|
2271*
|
32
|
| Mon 22: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
47.64g |
|
213.68g |
|
2094*
|
443
|
| Sun 21: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
60.28g |
|
216.29g |
|
2322*
|
656
|
| Thu 18: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
64.88g |
|
107.33g |
|
2529*
|
1505
|
| Wed 17: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
95.72g |
|
252.02g |
|
1892*
|
 80
|
| Tue 16: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
56.91g |
|
173.85g |
|
2099*
|
719
|
| Mon 15: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
67.91g |
|
197.80g |
|
1892*
|
344
|
| Sun 14: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
69.40g |
|
234.71g |
|
2577*
|
662
|
| Sat 13: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
68.17g |
|
102.81g |
|
1961*
|
884
|
| Fri 12: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
70.68g |
|
159.05g |
|
2552*
|
916
|
| Thu 11: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
68.35g |
|
192.02g |
|
2021*
|
191
|
| Wed 10: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.71g |
|
125.41g |
|
1941*
|
833
|
| Tue 9: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
74.88g |
|
167.22g |
|
2189*
|
580
|
| Mon 8: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
31.67g |
|
145.83g |
|
2286*
|
1081
|
| Sun 7: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
53.27g |
|
226.89g |
|
1991*
|
154
|
