| August 2024 |
| Fri 30: |
170 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| Thu 29: |
187 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.25g |
|
16.95g |
|
-
|
-
|
| Tue 27: |
360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
12.00g |
|
30.00g |
|
-
|
-
|
| Mon 26: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
13.32g |
|
18.38g |
|
-
|
-
|
| Sun 25: |
312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
10.99g |
|
13.16g |
|
-
|
-
|
| Mon 19: |
424 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
14.46g |
|
54.12g |
|
-
|
-
|
| Sun 18: |
423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
17.84g |
|
47.45g |
|
-
|
-
|
| Sat 17: |
787 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
46.44g |
|
73.86g |
|
-
|
-
|
| Fri 16: |
625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.20g |
|
82.20g |
|
-
|
-
|
| Thu 15: |
342 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
7.14g |
|
31.02g |
|
-
|
-
|
| Wed 14: |
410 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
11.28g |
|
42.91g |
|
-
|
-
|
| Tue 13: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
23.21g |
|
34.33g |
|
-
|
-
|
| Sun 11: |
132 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.50g |
|
23.80g |
|
-
|
-
|
| Sat 10: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
42.26g |
|
32.77g |
|
-
|
-
|
| Fri 9: |
95 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
4.51g |
|
3.10g |
|
-
|
-
|
| Thu 8: |
682 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
29.68g |
|
81.45g |
|
-
|
-
|
| Tue 6: |
314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.70g |
|
32.40g |
|
-
|
-
|
| Mon 5: |
443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
14.89g |
|
59.19g |
|
-
|
-
|
| Sun 4: |
404 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.30g |
|
65.00g |
|
-
|
-
|
| Fri 2: |
137 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.20g |
|
9.60g |
|
-
|
-
|
