moviehawk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 562 * 28%
Fat:
 
Prot:
 
Carbs:
35.02g
 
21.54g
 
37.56g
- -
Fri 12: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
92.91g
 
78.88g
 
190.42g
- -
Thu 11: 2707 * 135%
Fat:
 
Prot:
 
Carbs:
137.68g
 
98.45g
 
261.28g
- -
Wed 10: 1481 * 74%
Fat:
 
Prot:
 
Carbs:
84.32g
 
101.71g
 
70.89g
- -
Tue 9: 1527 * 76%
Fat:
 
Prot:
 
Carbs:
83.67g
 
46.18g
 
152.05g
- -
Mon 8: 1956 * 98%
Fat:
 
Prot:
 
Carbs:
97.00g
 
91.46g
 
183.53g
- -
Fri 5: 1459 * 73%
Fat:
 
Prot:
 
Carbs:
49.00g
 
62.02g
 
178.04g
- -
Thu 4: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
87.00g
 
92.15g
 
209.82g
- -
Wed 3: 2410 * 120%
Fat:
 
Prot:
 
Carbs:
106.48g
 
106.04g
 
248.44g
- -
Tue 2: 2574 * 129%
Fat:
 
Prot:
 
Carbs:
116.96g
 
90.70g
 
277.29g
- -
Mon 1: 1176 * 59%
Fat:
 
Prot:
 
Carbs:
64.17g
 
58.58g
 
81.14g
- -
June 2024
Sun 30: 2025 * 101%
Fat:
 
Prot:
 
Carbs:
77.17g
 
69.77g
 
256.87g
- -
Sat 29: 2410 * 120%
Fat:
 
Prot:
 
Carbs:
95.52g
 
128.02g
 
225.39g
- -
Fri 28: 3353 * 168%
Fat:
 
Prot:
 
Carbs:
69.58g
 
72.44g
 
213.35g
- -
Thu 27: 2791 140%
Fat:
 
Prot:
 
Carbs:
112.27g
 
78.16g
 
358.89g
- -
Wed 26: 3592 224%
Fat:
 
Prot:
 
Carbs:
200.21g
 
168.48g
 
286.23g
- -
September 2023
Mon 11: 383 * 24%
Fat:
 
Prot:
 
Carbs:
24.25g
 
8.71g
 
34.59g
- -
October 2022
Mon 24: 581 * 36%
Fat:
 
Prot:
 
Carbs:
27.77g
 
11.14g
 
71.95g
- -
Mon 10: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
53.92g
 
52.04g
 
146.98g
- -
July 2022
Wed 20: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
55.82g
 
48.62g
 
78.82g
- -
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