| January 2023 |
| Tue 24: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
18.89g |
|
37.42g |
|
-
|
-
|
| Mon 23: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
37.25g |
|
56.53g |
|
-
|
-
|
| Fri 20: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
37.74g |
|
67.46g |
|
-
|
-
|
| Wed 18: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
31.64g |
|
122.99g |
|
-
|
-
|
| Tue 17: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
59.25g |
|
82.40g |
|
-
|
-
|
| Mon 16: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
40.15g |
|
162.44g |
|
-
|
-
|
| Sat 14: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
36.39g |
|
58.02g |
|
-
|
-
|
| Fri 13: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
40.67g |
|
118.17g |
|
-
|
-
|
| Thu 12: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
36.79g |
|
122.33g |
|
-
|
-
|
| Wed 11: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
38.46g |
|
106.18g |
|
-
|
-
|
| Tue 3: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.57g |
|
33.37g |
|
-
|
-
|
| Mon 2: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
43.94g |
|
148.21g |
|
-
|
-
|
| Sun 1: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
26.32g |
|
112.39g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
46.34g |
|
146.45g |
|
-
|
-
|
