| August 2024 |
| Fri 16: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
43.38g |
|
142.58g |
|
-
|
-
|
| Sat 10: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
27.06g |
|
-
|
-
|
| Wed 7: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
8.80g |
|
50.10g |
|
-
|
-
|
| Tue 6: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
30.52g |
|
121.89g |
|
-
|
-
|
| Mon 5: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
96.92g |
|
149.58g |
|
-
|
-
|
| Sun 4: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
79.08g |
|
189.01g |
|
-
|
-
|
| Sat 3: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
66.28g |
|
174.20g |
|
-
|
-
|
| Fri 2: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
121.04g |
|
194.38g |
|
-
|
-
|
| Thu 1: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
49.79g |
|
147.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
64.33g |
|
177.78g |
|
-
|
-
|
| Tue 30: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
87.36g |
|
160.91g |
|
-
|
-
|
| Mon 29: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
73.81g |
|
179.09g |
|
-
|
-
|
| Sun 28: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
50.45g |
|
232.10g |
|
2599*
|
 837
|
| Sat 27: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
127.88g |
|
170.77g |
|
-
|
-
|
| Fri 26: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
63.25g |
|
240.62g |
|
-
|
-
|
| Thu 25: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
86.52g |
|
91.46g |
|
-
|
-
|
| Wed 24: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
64.44g |
|
249.44g |
|
-
|
-
|
| Tue 23: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
62.39g |
|
180.38g |
|
-
|
-
|
| Mon 22: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.08g |
|
228.43g |
|
-
|
-
|
| Mon 8: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
46.72g |
|
95.57g |
|
-
|
-
|
