| July 2023 |
| Wed 12: |
37 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.47g |
|
9.39g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
5.99g |
|
83.27g |
|
-
|
-
|
| Wed 14: |
451 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
25.76g |
|
46.93g |
|
-
|
-
|
| Sun 4: |
765 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
25.47g |
|
73.62g |
|
-
|
-
|
| Sat 3: |
593 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
45.26g |
|
12.39g |
|
-
|
-
|
| Fri 2: |
86 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
4.92g |
|
5.66g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
624 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
46.59g |
|
32.12g |
|
-
|
-
|
| Mon 29: |
176 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
6.37g |
|
6.87g |
|
-
|
-
|
| Sun 28: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
24.87g |
|
17.60g |
|
-
|
-
|
| Sat 27: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
39.88g |
|
17.45g |
|
-
|
-
|
| Thu 18: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
11.29g |
|
42.03g |
|
-
|
-
|
| Sat 6: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
20.80g |
|
105.18g |
|
-
|
-
|
| Fri 5: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
88.19g |
|
2.81g |
|
-
|
-
|
| Thu 4: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
74.91g |
|
2.99g |
|
-
|
-
|
| Wed 3: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
68.83g |
|
3.71g |
|
-
|
-
|
| Tue 2: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
37.92g |
|
26.60g |
|
-
|
-
|
| Mon 1: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
45.16g |
|
17.27g |
|
-
|
-
|
