| September 2024 |
| Wed 18: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
105.52g |
|
48.09g |
|
-
|
-
|
| Tue 17: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
104.77g |
|
65.78g |
|
-
|
-
|
| Mon 16: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
96.09g |
|
89.23g |
|
-
|
-
|
| Sun 15: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
87.19g |
|
100.99g |
|
-
|
-
|
| Sat 14: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
109.74g |
|
80.88g |
|
-
|
-
|
| Fri 13: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
103.61g |
|
61.81g |
|
-
|
-
|
| Thu 12: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
89.07g |
|
49.49g |
|
-
|
-
|
| Wed 11: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
105.87g |
|
132.11g |
|
-
|
-
|
| Tue 10: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
94.54g |
|
66.24g |
|
-
|
-
|
| Mon 9: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
100.25g |
|
56.25g |
|
-
|
-
|
| Sun 8: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
89.31g |
|
135.40g |
|
-
|
-
|
| Sat 7: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
96.58g |
|
52.66g |
|
-
|
-
|
| Fri 6: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
96.96g |
|
38.52g |
|
-
|
-
|
| Thu 5: |
2094 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
115.47g |
|
176.14g |
|
-
|
-
|
| Wed 4: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
123.54g |
|
109.86g |
|
-
|
-
|
| Tue 3: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
100.66g |
|
63.61g |
|
-
|
-
|
| Mon 2: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
142.45g |
|
100.82g |
|
-
|
-
|
| Sun 1: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
102.78g |
|
117.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
115.34g |
|
104.99g |
|
-
|
-
|
| Fri 30: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
125.12g |
|
82.90g |
|
-
|
-
|
