| September 2024 |
| Mon 16: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
20.40g |
|
138.98g |
|
-
|
-
|
| Fri 13: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
42.24g |
|
179.94g |
|
-
|
-
|
| Thu 12: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.47g |
|
68.52g |
|
-
|
-
|
| Wed 11: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
39.86g |
|
91.04g |
|
-
|
-
|
| Tue 10: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.32g |
|
38.51g |
|
-
|
-
|
| Sat 7: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
35.49g |
|
126.16g |
|
-
|
-
|
| Fri 6: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
22.02g |
|
157.85g |
|
-
|
-
|
| Wed 4: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
28.58g |
|
130.51g |
|
-
|
-
|
| Tue 3: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
28.20g |
|
71.64g |
|
-
|
-
|
| Mon 2: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
34.08g |
|
33.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
31.54g |
|
96.65g |
|
-
|
-
|
| Thu 29: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
11.92g |
|
43.69g |
|
-
|
-
|
| Wed 28: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
109.64g |
|
169.71g |
|
2168*
|
 692
|
| Tue 27: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
53.96g |
|
150.80g |
|
2435*
|
1120
|
| Mon 26: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
85.01g |
|
162.66g |
|
2395*
|
1044
|
| Sun 25: |
-
|
-
|
|
2315*
|
-
|
| Sat 24: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
36.38g |
|
119.66g |
|
2416*
|
1496
|
| Fri 23: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.84g |
|
208.16g |
|
2257*
|
814
|
| Thu 22: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
40.60g |
|
128.09g |
|
2165*
|
1472
|
| Wed 21: |
-
|
-
|
|
2664*
|
-
|
| Tue 20: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
82.00g |
|
139.41g |
|
2589*
|
1285
|
| Mon 19: |
-
|
-
|
|
1788*
|
-
|
| Sun 18: |
-
|
-
|
|
2202*
|
-
|
| Sat 17: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
104.26g |
|
241.64g |
|
2095*
|
131
|
