| September 2024 |
| Sun 15: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
38.10g |
|
32.00g |
|
-
|
-
|
| Sat 14: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
75.76g |
|
5.14g |
|
-
|
-
|
| Fri 13: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
74.60g |
|
67.99g |
|
-
|
-
|
| Thu 12: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
44.71g |
|
47.28g |
|
-
|
-
|
| Wed 11: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
100.78g |
|
52.58g |
|
-
|
-
|
| Tue 10: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
83.45g |
|
52.58g |
|
-
|
-
|
| Mon 9: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
131.00g |
|
69.39g |
|
-
|
-
|
| Sun 8: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
100.29g |
|
41.98g |
|
-
|
-
|
| Sat 7: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
102.15g |
|
67.73g |
|
-
|
-
|
| Fri 6: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
109.06g |
|
61.61g |
|
1869*
|
 768
|
| Thu 5: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
131.67g |
|
68.63g |
|
1732*
|
435
|
| Wed 4: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
87.54g |
|
31.72g |
|
-
|
-
|
| Tue 3: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
83.42g |
|
75.23g |
|
-
|
-
|
| Mon 2: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
100.61g |
|
53.13g |
|
-
|
-
|
| Sun 1: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
107.45g |
|
51.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
62.86g |
|
41.36g |
|
-
|
-
|
| Fri 30: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
128.43g |
|
53.58g |
|
-
|
-
|
| Thu 29: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
121.98g |
|
45.24g |
|
-
|
-
|
| Wed 28: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
107.89g |
|
36.73g |
|
-
|
-
|
| Tue 27: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
106.91g |
|
31.92g |
|
-
|
-
|
