| December 2022 |
| Wed 28: |
630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
13.16g |
|
74.11g |
|
-
|
-
|
| Tue 27: |
139 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.60g |
|
33.42g |
|
-
|
-
|
| Mon 26: |
1281 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
48.93g |
|
41.76g |
|
2278*
|
 997
|
| Sun 25: |
336 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
17.86g |
|
5.12g |
|
-
|
-
|
| Sat 24: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
36.60g |
|
22.36g |
|
-
|
-
|
| Fri 23: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
28.07g |
|
55.61g |
|
-
|
-
|
| Thu 22: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
67.46g |
|
39.86g |
|
2178*
|
1105
|
| Wed 21: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.62g |
|
51.82g |
|
49.37g |
|
-
|
-
|
| Tue 20: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
44.02g |
|
40.63g |
|
2226*
|
1125
|
