| August 2023 |
| Tue 22: |
316 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
15.16g |
|
42.03g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
466 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
44.42g |
|
18.32g |
|
-
|
-
|
| Thu 13: |
1760 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
178.83g |
|
85.84g |
|
-
|
-
|
| Wed 12: |
2157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
215.00g |
|
97.76g |
|
-
|
-
|
| Mon 10: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
27.93g |
|
22.90g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
869 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
57.06g |
|
115.70g |
|
-
|
-
|
| Sat 11: |
1288 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
108.99g |
|
120.38g |
|
-
|
-
|
| February 2023 |
| January 2023 |
| Mon 23: |
1263 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
123.96g |
|
132.95g |
|
-
|
-
|
| Sun 22: |
2287 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
135.34g |
|
300.33g |
|
-
|
-
|
| Sat 21: |
2262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
146.57g |
|
229.57g |
|
-
|
-
|
| Sun 15: |
2939 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
128.25g |
|
383.92g |
|
-
|
-
|
| Sat 14: |
2473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
206.99g |
|
173.15g |
|
-
|
-
|
| Fri 13: |
2169 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
136.62g |
|
282.45g |
|
-
|
-
|
| Thu 12: |
2619 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
129.39g |
|
337.36g |
|
-
|
-
|
| Wed 11: |
1825 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
107.14g |
|
259.71g |
|
-
|
-
|
| Tue 10: |
2254 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
151.56g |
|
244.45g |
|
-
|
-
|
| Mon 9: |
2405 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
140.83g |
|
274.76g |
|
-
|
-
|
| Sun 8: |
2728 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
180.74g |
|
292.00g |
|
-
|
-
|
| Sat 7: |
2779 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
172.63g |
|
298.56g |
|
-
|
-
|
