| September 2024 |
| Fri 27: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
20.95g |
|
37.11g |
|
-
|
-
|
| Fri 13: |
429 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
17.26g |
|
74.75g |
|
-
|
-
|
| Thu 12: |
272 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
8.00g |
|
24.80g |
|
-
|
-
|
| Wed 11: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
47.40g |
|
79.54g |
|
-
|
-
|
| Tue 10: |
652 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
25.92g |
|
65.71g |
|
-
|
-
|
| Mon 9: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.51g |
|
74.74g |
|
-
|
-
|
| Sat 7: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
11.30g |
|
31.03g |
|
-
|
-
|
| Fri 6: |
1070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
27.10g |
|
168.03g |
|
-
|
-
|
| Thu 5: |
748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
27.69g |
|
80.01g |
|
-
|
-
|
| Wed 4: |
242 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.24g |
|
56.12g |
|
-
|
-
|
| Sun 1: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.84g |
|
51.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
962 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
31.33g |
|
109.53g |
|
-
|
-
|
| Tue 27: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.00g |
|
24.20g |
|
-
|
-
|
| Mon 26: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.45g |
|
15.70g |
|
-
|
-
|
| Sat 24: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
45.65g |
|
80.78g |
|
-
|
-
|
| Fri 23: |
1090 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
41.02g |
|
95.88g |
|
-
|
-
|
| Thu 22: |
413 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.14g |
|
40.81g |
|
-
|
-
|
| Wed 21: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
25.79g |
|
55.37g |
|
-
|
-
|
| Tue 20: |
1170 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
42.02g |
|
144.06g |
|
-
|
-
|
| Mon 19: |
950 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
40.95g |
|
153.19g |
|
-
|
-
|
