| September 2024 |
| Sat 14: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
9.82g |
|
31.25g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
-
|
-
|
|
754*
|
-
|
| Mon 8: |
-
|
-
|
|
814*
|
-
|
| Sun 7: |
-
|
-
|
|
495*
|
-
|
| Sat 6: |
-
|
-
|
|
104*
|
-
|
| Fri 5: |
-
|
-
|
|
389*
|
-
|
| Thu 4: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
15.32g |
|
23.26g |
|
241*
|
 36
|
| June 2024 |
| Mon 24: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
20.66g |
|
83.11g |
|
-
|
-
|
| Fri 21: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
21.94g |
|
85.05g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
33.12g |
|
108.23g |
|
-
|
-
|
| Mon 20: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
18.76g |
|
97.18g |
|
755*
|
 23
|
| Tue 14: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
9.60g |
|
53.63g |
|
-
|
-
|
| Mon 13: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
11.63g |
|
89.90g |
|
-
|
-
|
| Wed 1: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
13.05g |
|
39.91g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
9.46g |
|
33.43g |
|
-
|
-
|
| Sat 30: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
4.70g |
|
31.70g |
|
-
|
-
|
| Wed 27: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
36.97g |
|
313.37g |
|
-
|
-
|
| Tue 26: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Sun 24: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
4.73g |
|
61.88g |
|
-
|
-
|
| Sat 23: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
23.38g |
|
93.59g |
|
-
|
-
|
| Mon 18: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
25.12g |
|
113.73g |
|
-
|
-
|
| Sun 17: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
29.12g |
|
137.07g |
|
-
|
-
|
| Wed 13: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Tue 12: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
6.15g |
|
55.00g |
|
-
|
-
|
| Mon 11: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
8.19g |
|
54.12g |
|
-
|
-
|
