| November 2022 |
| Mon 28: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
69.22g |
|
127.69g |
|
3063*
|
 1749
|
| Sun 27: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
85.99g |
|
120.54g |
|
3021*
|
1560
|
| Fri 25: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
81.13g |
|
154.33g |
|
2875*
|
1790
|
| Thu 24: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
57.73g |
|
185.14g |
|
3008*
|
1295
|
| Wed 23: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
79.56g |
|
166.11g |
|
3143*
|
1382
|
| Tue 22: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
78.67g |
|
151.06g |
|
3052*
|
1348
|
| Mon 21: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
54.82g |
|
154.35g |
|
3059*
|
1420
|
| Sun 20: |
2037 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
71.46g |
|
250.54g |
|
2950*
|
913
|
| Sat 19: |
1996 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
72.04g |
|
221.67g |
|
3143*
|
1147
|
| Fri 18: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
77.20g |
|
132.43g |
|
3052*
|
1336
|
| Thu 17: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
89.49g |
|
165.34g |
|
3160*
|
1540
|
| Wed 16: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
103.01g |
|
199.62g |
|
3329*
|
1553
|
| May 2022 |
| Wed 4: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
13.88g |
|
16.86g |
|
3349*
|
3050
|
| January 2022 |
| Thu 6: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
55.64g |
|
105.80g |
|
-
|
-
|
| Wed 5: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
40.19g |
|
174.69g |
|
-
|
-
|
| Tue 4: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
64.17g |
|
108.15g |
|
2941*
|
1379
|
| Mon 3: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
99.85g |
|
215.80g |
|
3078*
|
1353
|
| September 2020 |
| Mon 28: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
15.63g |
|
21.49g |
|
3281*
|
2998
|
| Sat 26: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.73g |
|
21.59g |
|
2925*
|
2610
|
| Fri 25: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
108.19g |
|
156.91g |
|
3557*
|
1797
|
