rdagier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Wed 8: 1683 * 48%
Fat:
 
Prot:
 
Carbs:
95.58g
 
85.33g
 
121.00g
7730*  6047
Mon 6: 1749 50%
Fat:
 
Prot:
 
Carbs:
80.42g
 
121.77g
 
133.99g
- -
August 2013
Wed 21: 1702 49%
Fat:
 
Prot:
 
Carbs:
88.40g
 
73.67g
 
162.66g
- -
Thu 15: 679 19%
Fat:
 
Prot:
 
Carbs:
37.25g
 
31.49g
 
46.56g
- -
Wed 14: 1777 * 51%
Fat:
 
Prot:
 
Carbs:
71.17g
 
77.32g
 
220.01g
- -
Tue 13: 1016 29%
Fat:
 
Prot:
 
Carbs:
60.22g
 
69.78g
 
50.73g
- -
Mon 12: 1151 33%
Fat:
 
Prot:
 
Carbs:
61.52g
 
56.27g
 
80.10g
- -
Sun 11: 815 * 23%
Fat:
 
Prot:
 
Carbs:
30.05g
 
49.80g
 
86.00g
- -
Sat 10: 1270 36%
Fat:
 
Prot:
 
Carbs:
42.66g
 
59.02g
 
153.30g
- -
Fri 9: 1781 * 51%
Fat:
 
Prot:
 
Carbs:
84.53g
 
99.86g
 
134.00g
- -
Thu 8: 844 * 24%
Fat:
 
Prot:
 
Carbs:
37.04g
 
45.13g
 
73.70g
- -
Wed 7: 2004 57%
Fat:
 
Prot:
 
Carbs:
97.80g
 
185.40g
 
81.33g
- -
Tue 6: 1999 57%
Fat:
 
Prot:
 
Carbs:
57.73g
 
96.11g
 
265.33g
- -
Mon 5: 1741 50%
Fat:
 
Prot:
 
Carbs:
72.31g
 
135.28g
 
132.87g
- -
Sun 4: 1199 34%
Fat:
 
Prot:
 
Carbs:
53.59g
 
74.88g
 
99.46g
- -
Sat 3: 944 * 27%
Fat:
 
Prot:
 
Carbs:
42.37g
 
51.53g
 
90.75g
- -
Fri 2: 2132 61%
Fat:
 
Prot:
 
Carbs:
105.36g
 
195.75g
 
78.84g
5600  3468
Thu 1: 1876 54%
Fat:
 
Prot:
 
Carbs:
81.87g
 
85.67g
 
200.76g
5619  3743
July 2013
Wed 31: 2273 65%
Fat:
 
Prot:
 
Carbs:
116.49g
 
125.62g
 
165.53g
5622  3349
Tue 30: 2001 57%
Fat:
 
Prot:
 
Carbs:
112.21g
 
141.70g
 
101.95g
5603  3602
Get the app
    
© 2024 FatSecret. All rights reserved.