| September 2024 |
| Mon 16: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
113.50g |
|
179.99g |
|
-
|
-
|
| Sun 15: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
64.00g |
|
138.65g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
57.62g |
|
89.38g |
|
-
|
-
|
| Fri 19: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
41.68g |
|
86.99g |
|
-
|
-
|
| Thu 18: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
65.48g |
|
81.74g |
|
-
|
-
|
| Wed 17: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
34.85g |
|
90.52g |
|
-
|
-
|
| Tue 16: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
54.03g |
|
66.55g |
|
-
|
-
|
| Mon 15: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
62.04g |
|
152.34g |
|
1725*
|
 495
|
| Sun 14: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
81.50g |
|
188.73g |
|
-
|
-
|
| Sat 13: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
56.55g |
|
199.41g |
|
-
|
-
|
| Fri 12: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
23.79g |
|
108.22g |
|
-
|
-
|
| Thu 11: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
51.53g |
|
70.30g |
|
-
|
-
|
| Wed 10: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
33.30g |
|
55.23g |
|
-
|
-
|
| Tue 9: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
61.32g |
|
83.29g |
|
-
|
-
|
| Mon 8: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
81.63g |
|
113.23g |
|
-
|
-
|
| Tue 2: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
36.07g |
|
86.34g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
47.20g |
|
140.18g |
|
-
|
-
|
| Mon 24: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.22g |
|
52.01g |
|
-
|
-
|
| Sat 22: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
52.93g |
|
57.31g |
|
-
|
-
|
| Fri 21: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
43.57g |
|
135.97g |
|
-
|
-
|
