| July 2024 |
| Sat 6: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
108.75g |
|
175.06g |
|
-
|
-
|
| Fri 5: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
64.18g |
|
271.04g |
|
-
|
-
|
| Thu 4: |
2449 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
107.25g |
|
357.25g |
|
-
|
-
|
| Wed 3: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
83.14g |
|
268.29g |
|
-
|
-
|
| Tue 2: |
2581 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
115.52g |
|
297.67g |
|
-
|
-
|
| Mon 1: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
84.94g |
|
275.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
89.88g |
|
270.74g |
|
-
|
-
|
| Sat 29: |
2330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
68.80g |
|
373.30g |
|
1947*
|
 383
|
| Fri 28: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
83.85g |
|
257.50g |
|
-
|
-
|
| Thu 27: |
2450 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
73.07g |
|
381.42g |
|
-
|
-
|
| Wed 26: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
66.45g |
|
314.98g |
|
-
|
-
|
| Tue 25: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
64.04g |
|
219.03g |
|
-
|
-
|
| Mon 24: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
38.16g |
|
144.06g |
|
-
|
-
|
| Sun 23: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
69.37g |
|
252.31g |
|
-
|
-
|
| Sat 22: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
98.41g |
|
184.54g |
|
-
|
-
|
| Fri 21: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
88.50g |
|
204.28g |
|
-
|
-
|
| Thu 20: |
2146 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
136.71g |
|
142.25g |
|
-
|
-
|
| Wed 19: |
2083 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
81.24g |
|
250.23g |
|
-
|
-
|
| Tue 18: |
2485 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
98.86g |
|
284.72g |
|
-
|
-
|
| Mon 17: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
106.13g |
|
270.93g |
|
-
|
-
|
