grereddevil's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2343 Cals (Fat: 84.96g, Protein: 94.43g, Carbs: 309.58g)
Monthly Total: Exercise: 0 Cals   Food: 25778 Cals (Fat: 934.59g, Protein: 1038.68g, Carbs: 3405.43g)

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Daily Average Calorie Info

112%
of RDI*
(2343 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2100 calories (14 May 24)
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