| December 2022 |
| Wed 14: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
46.37g |
|
154.87g |
|
1556*
|
 340
|
| Sun 11: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
20.99g |
|
44.08g |
|
-
|
-
|
| Sat 10: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
46.62g |
|
10.90g |
|
2442*
|
2061
|
| Thu 8: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
29.36g |
|
74.12g |
|
2225*
|
1331
|
| Wed 7: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
28.85g |
|
115.48g |
|
2224*
|
1327
|
