| July 2024 |
| Thu 4: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
16.57g |
|
23.70g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
4.11g |
|
39.99g |
|
-
|
-
|
| Tue 18: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
52.58g |
|
103.33g |
|
-
|
-
|
| Sun 16: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
59.95g |
|
138.57g |
|
-
|
-
|
| Sat 15: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
30.26g |
|
149.17g |
|
-
|
-
|
| Fri 14: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
50.34g |
|
170.46g |
|
-
|
-
|
| Thu 13: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
38.78g |
|
58.82g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.28g |
|
51.09g |
|
-
|
-
|
| Sat 6: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
86.90g |
|
84.64g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
8.16g |
|
27.37g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
45.10g |
|
115.00g |
|
-
|
-
|
| Mon 5: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
42.68g |
|
169.60g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
5.51g |
|
27.92g |
|
-
|
-
|
| Wed 10: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
28.00g |
|
65.00g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
10.40g |
|
50.04g |
|
-
|
-
|
| Sun 3: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
73.54g |
|
131.16g |
|
-
|
-
|
| Fri 1: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.80g |
|
105.46g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
54.95g |
|
119.93g |
|
-
|
-
|
| Sun 27: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
68.54g |
|
116.54g |
|
-
|
-
|
| Fri 25: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
43.41g |
|
160.24g |
|
-
|
-
|
