| September 2024 |
| Sun 8: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Sat 7: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Fri 6: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Thu 5: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.41g |
|
15.89g |
|
-
|
-
|
| Wed 4: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.41g |
|
15.89g |
|
-
|
-
|
| Tue 3: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.60g |
|
33.27g |
|
-
|
-
|
| Mon 2: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.60g |
|
33.27g |
|
-
|
-
|
| Sun 1: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.61g |
|
15.49g |
|
-
|
-
|
| Fri 30: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.11g |
|
15.49g |
|
-
|
-
|
| Thu 29: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
94.84g |
|
63.52g |
|
-
|
-
|
| Tue 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Mon 19: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.20g |
|
21.30g |
|
-
|
-
|
| Sun 18: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Sat 17: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.79g |
|
28.63g |
|
-
|
-
|
| Fri 16: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Thu 15: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.96g |
|
5.44g |
|
-
|
-
|
| Wed 14: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.10g |
|
36.12g |
|
-
|
-
|
| Mon 12: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
76.94g |
|
69.11g |
|
-
|
-
|
| Sat 10: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
1.05g |
|
0.00g |
|
-
|
-
|
