| September 2023 |
| Sat 9: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
28.71g |
|
16.33g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.56g |
|
80.08g |
|
-
|
-
|
| Wed 14: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
107.93g |
|
169.73g |
|
-
|
-
|
| Tue 13: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
106.17g |
|
161.36g |
|
-
|
-
|
| Mon 12: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
113.64g |
|
146.68g |
|
-
|
-
|
| Sun 11: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
114.77g |
|
202.60g |
|
-
|
-
|
| Sat 10: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
107.98g |
|
122.43g |
|
-
|
-
|
| Fri 9: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
111.30g |
|
151.47g |
|
-
|
-
|
| Thu 8: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
110.51g |
|
117.56g |
|
-
|
-
|
| Wed 7: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
110.09g |
|
148.07g |
|
-
|
-
|
| Tue 6: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
109.53g |
|
150.00g |
|
-
|
-
|
| Mon 5: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
108.84g |
|
156.92g |
|
-
|
-
|
| Sun 4: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
109.80g |
|
149.32g |
|
-
|
-
|
| Sat 3: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
102.62g |
|
158.90g |
|
-
|
-
|
| Fri 2: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
110.66g |
|
149.44g |
|
-
|
-
|
| Thu 1: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
113.11g |
|
151.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
108.56g |
|
151.54g |
|
-
|
-
|
| Tue 30: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
113.83g |
|
146.11g |
|
-
|
-
|
| Mon 29: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
105.37g |
|
151.74g |
|
-
|
-
|
| Sun 28: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
113.18g |
|
147.03g |
|
-
|
-
|
