| August 2024 |
| Sat 31: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Sat 3: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
26.50g |
|
79.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
26.10g |
|
206.54g |
|
-
|
-
|
| Sat 13: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
39.00g |
|
145.95g |
|
-
|
-
|
| Thu 11: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
53.56g |
|
230.73g |
|
-
|
-
|
| Wed 10: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
58.38g |
|
224.93g |
|
-
|
-
|
| Mon 8: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
12.50g |
|
86.83g |
|
-
|
-
|
| Sun 7: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
44.10g |
|
112.02g |
|
-
|
-
|
| Sat 6: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
28.71g |
|
148.42g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
67.15g |
|
214.63g |
|
-
|
-
|
| Sun 16: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
49.23g |
|
211.90g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
77.97g |
|
154.60g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
30.19g |
|
213.92g |
|
-
|
-
|
| Fri 5: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
30.21g |
|
199.94g |
|
-
|
-
|
| Thu 4: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
43.93g |
|
212.76g |
|
-
|
-
|
| Thu 21: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
34.42g |
|
85.82g |
|
-
|
-
|
| Mon 18: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
73.20g |
|
49.61g |
|
-
|
-
|
| Sat 16: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
44.98g |
|
237.15g |
|
-
|
-
|
| Mon 11: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
23.01g |
|
54.79g |
|
-
|
-
|
