| September 2024 |
| Wed 18: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
16.86g |
|
80.48g |
|
-
|
-
|
| Tue 17: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
79.01g |
|
162.32g |
|
-
|
-
|
| Mon 16: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
51.22g |
|
162.53g |
|
-
|
-
|
| Sun 15: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
48.80g |
|
181.60g |
|
-
|
-
|
| Sat 14: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.47g |
|
183.12g |
|
-
|
-
|
| Fri 13: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
60.44g |
|
174.26g |
|
-
|
-
|
| Thu 12: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
26.66g |
|
144.04g |
|
-
|
-
|
| Wed 11: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
36.97g |
|
154.03g |
|
-
|
-
|
| Tue 10: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
47.33g |
|
125.49g |
|
-
|
-
|
| Mon 9: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
30.37g |
|
167.63g |
|
-
|
-
|
| Sun 8: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
12.56g |
|
64.58g |
|
-
|
-
|
| Sat 7: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
79.31g |
|
122.35g |
|
-
|
-
|
| Fri 6: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
47.66g |
|
150.37g |
|
-
|
-
|
| Thu 5: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
28.10g |
|
168.13g |
|
-
|
-
|
| Wed 4: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
28.23g |
|
147.21g |
|
-
|
-
|
| Tue 3: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
66.72g |
|
123.82g |
|
-
|
-
|
| Mon 2: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
49.90g |
|
95.93g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
14.11g |
|
80.77g |
|
-
|
-
|
| Wed 14: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
34.87g |
|
152.63g |
|
-
|
-
|
| Tue 13: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
60.47g |
|
186.73g |
|
-
|
-
|
