JuliaM36's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1182 Cals (Fat: 49.70g, Protein: 44.57g, Carbs: 142.69g)
Monthly Total: Exercise: 0 Cals   Food: 21271 Cals (Fat: 894.68g, Protein: 802.23g, Carbs: 2568.43g)

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Daily Average Calorie Info

91%
of RDI*
(1182 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1300 calories (01 Dec 22)
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