| July 2024 |
| Wed 10: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
81.52g |
|
61.43g |
|
1473*
|
 639
|
| Tue 9: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
79.98g |
|
137.74g |
|
1889*
|
421
|
| Mon 8: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
89.13g |
|
119.46g |
|
2150*
|
931
|
| Sun 7: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
57.38g |
|
238.20g |
|
1939*
|
61
|
| Sat 6: |
2094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
71.97g |
|
246.41g |
|
1932*
|
 162
|
| Fri 5: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
83.65g |
|
138.74g |
|
1983*
|
601
|
| Thu 4: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
113.55g |
|
144.34g |
|
2651*
|
705
|
| Wed 3: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
106.71g |
|
133.11g |
|
2010*
|
604
|
| Tue 2: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
63.66g |
|
259.54g |
|
1926*
|
56
|
| Mon 1: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
72.19g |
|
160.77g |
|
1951*
|
476
|
| June 2024 |
| Sun 30: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
58.04g |
|
133.05g |
|
1974*
|
418
|
| Sat 29: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
90.92g |
|
201.55g |
|
2090*
|
506
|
| Fri 28: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
79.52g |
|
175.55g |
|
1899*
|
399
|
| Thu 27: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
63.40g |
|
216.64g |
|
2057*
|
388
|
| Wed 26: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
60.66g |
|
190.61g |
|
1984*
|
87
|
| Tue 25: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
36.00g |
|
201.75g |
|
1918*
|
604
|
| Mon 24: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
94.09g |
|
201.52g |
|
2017*
|
224
|
| Sun 23: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
68.73g |
|
290.94g |
|
2061*
|
61
|
| Sat 22: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
89.39g |
|
163.19g |
|
2064*
|
122
|
| Fri 21: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
84.26g |
|
169.36g |
|
1973*
|
485
|
