| March 2023 |
| Mon 6: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
7.62g |
|
12.75g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
23.78g |
|
39.64g |
|
-
|
-
|
| Mon 20: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.96g |
|
13.83g |
|
-
|
-
|
| Mon 13: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
20.42g |
|
48.50g |
|
-
|
-
|
| Sat 11: |
2065 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
116.88g |
|
158.42g |
|
-
|
-
|
| Fri 10: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
52.76g |
|
44.66g |
|
-
|
-
|
| Tue 7: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
106.58g |
|
95.77g |
|
-
|
-
|
| Sat 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
19.87g |
|
23.88g |
|
-
|
-
|
| Fri 3: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
37.15g |
|
13.05g |
|
-
|
-
|
| Wed 1: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
107.18g |
|
141.68g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
32.62g |
|
31.10g |
|
-
|
-
|
| Sat 28: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
30.47g |
|
20.61g |
|
-
|
-
|
| Mon 23: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Fri 20: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
13.50g |
|
25.74g |
|
-
|
-
|
| Thu 19: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
41.86g |
|
98.15g |
|
-
|
-
|
| Mon 16: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
31.52g |
|
17.19g |
|
-
|
-
|
| Wed 11: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
45.37g |
|
18.45g |
|
-
|
-
|
| Tue 10: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
99.51g |
|
135.72g |
|
-
|
-
|
| Sun 8: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
73.14g |
|
72.51g |
|
-
|
-
|
