| September 2024 |
| Tue 24: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
103.94g |
|
117.65g |
|
-
|
-
|
| Mon 23: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
107.70g |
|
152.06g |
|
1845*
|
 524
|
| Sun 22: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
99.79g |
|
147.23g |
|
1894*
|
590
|
| Sat 21: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
144.91g |
|
180.47g |
|
2025*
|
420
|
| Fri 20: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
88.63g |
|
101.04g |
|
1957*
|
811
|
| Thu 19: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
71.93g |
|
113.38g |
|
-
|
-
|
| Wed 18: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
127.91g |
|
169.71g |
|
1828*
|
416
|
| Tue 17: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
163.74g |
|
169.56g |
|
1987*
|
384
|
| Mon 16: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
103.96g |
|
167.52g |
|
-
|
-
|
| Sun 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
96.44g |
|
131.31g |
|
1879*
|
607
|
| Sat 14: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
124.22g |
|
118.58g |
|
2001*
|
771
|
| Fri 13: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
109.95g |
|
133.72g |
|
-
|
-
|
| Thu 12: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
112.76g |
|
161.42g |
|
1831*
|
433
|
| Wed 11: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
121.92g |
|
133.60g |
|
1919*
|
637
|
| Tue 10: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
146.49g |
|
186.15g |
|
2171*
|
488
|
| Mon 9: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
118.64g |
|
134.72g |
|
-
|
-
|
| Sun 8: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
135.07g |
|
152.55g |
|
1862*
|
448
|
| Fri 6: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
27.84g |
|
40.19g |
|
-
|
-
|
| Thu 5: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
111.27g |
|
153.91g |
|
-
|
-
|
| Wed 4: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
132.86g |
|
141.12g |
|
2023*
|
539
|
