4Neetz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 43.77g, Protein: 59.60g, Carbs: 145.18g)
Monthly Total: Exercise: 0 Cals   Food: 21957 Cals (Fat: 831.54g, Protein: 1132.47g, Carbs: 2758.34g)

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Daily Average Calorie Info

83%
of RDI*
(1156 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1400 calories (04 Aug 24)
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