| September 2024 |
| Mon 16: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
65.14g |
|
32.88g |
|
1328*
|
 682
|
| Sun 15: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
97.54g |
|
134.17g |
|
1678*
|
142
|
| Sat 14: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
98.19g |
|
55.15g |
|
1678*
|
405
|
| Fri 13: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
57.89g |
|
98.04g |
|
1686*
|
479
|
| Thu 12: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
75.87g |
|
117.87g |
|
1699*
|
154
|
| Wed 11: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
103.65g |
|
74.11g |
|
1730*
|
489
|
| Tue 10: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
96.27g |
|
91.69g |
|
1689*
|
310
|
| Mon 9: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
73.99g |
|
110.38g |
|
1716*
|
142
|
| Sun 8: |
2037 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
71.90g |
|
153.75g |
|
1607*
|
 430
|
| Sat 7: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
97.30g |
|
83.15g |
|
1645*
|
175
|
| Fri 6: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
111.42g |
|
130.47g |
|
1699*
|
269
|
| Thu 5: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
93.39g |
|
60.24g |
|
1663*
|
278
|
| Wed 4: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
104.32g |
|
89.92g |
|
1698*
|
87
|
| Tue 3: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
85.46g |
|
102.78g |
|
1648*
|
230
|
| Mon 2: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
78.67g |
|
100.07g |
|
1730*
|
344
|
| Sun 1: |
2212 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
108.87g |
|
166.86g |
|
1625*
|
587
|
| August 2024 |
| Sat 31: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
125.29g |
|
108.16g |
|
1646*
|
87
|
| Fri 30: |
-
|
-
|
|
1646*
|
-
|
| Thu 29: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
95.97g |
|
105.98g |
|
1737*
|
157
|
| Wed 28: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
129.01g |
|
77.90g |
|
1723*
|
227
|
