| January 2024 |
| Mon 8: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
55.07g |
|
54.33g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
25.18g |
|
80.99g |
|
-
|
-
|
| Sun 3: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
62.45g |
|
50.57g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
20.81g |
|
40.60g |
|
-
|
-
|
| Fri 25: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
41.18g |
|
174.51g |
|
2058*
|
 987
|
| Thu 24: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
61.32g |
|
175.75g |
|
2058*
|
992
|
| Wed 23: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
56.16g |
|
105.83g |
|
-
|
-
|
| Tue 22: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
59.13g |
|
108.62g |
|
2058*
|
1163
|
| Fri 18: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
69.55g |
|
123.21g |
|
2058*
|
1127
|
| Thu 17: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
45.47g |
|
95.39g |
|
2058*
|
1236
|
| Wed 16: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
50.21g |
|
116.70g |
|
2058*
|
1161
|
| Tue 15: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
87.75g |
|
159.61g |
|
2058*
|
907
|
| Mon 14: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
59.91g |
|
94.12g |
|
2058*
|
1024
|
| Sun 13: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
53.89g |
|
28.53g |
|
-
|
-
|
| Sat 12: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
17.81g |
|
2.36g |
|
-
|
-
|
| Fri 11: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
43.66g |
|
215.55g |
|
2058*
|
813
|
| Thu 10: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
41.55g |
|
52.08g |
|
2058*
|
1536
|
| Wed 9: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
55.79g |
|
52.44g |
|
2058*
|
1507
|
| Tue 8: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
53.41g |
|
144.51g |
|
2058*
|
897
|
| Mon 7: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
61.00g |
|
90.68g |
|
1997*
|
1262
|
