| June 2023 |
| Sat 24: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
141.94g |
|
184.57g |
|
-
|
-
|
| Fri 23: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
133.46g |
|
150.85g |
|
-
|
-
|
| Thu 22: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
125.93g |
|
152.90g |
|
-
|
-
|
| Wed 21: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
127.92g |
|
180.49g |
|
-
|
-
|
| Tue 20: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
135.51g |
|
177.25g |
|
-
|
-
|
| Mon 19: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
134.00g |
|
180.41g |
|
-
|
-
|
| Sun 18: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
131.91g |
|
170.88g |
|
-
|
-
|
| Sat 17: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
123.92g |
|
192.95g |
|
-
|
-
|
| Fri 16: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
123.86g |
|
151.96g |
|
-
|
-
|
| Thu 15: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
143.46g |
|
158.30g |
|
-
|
-
|
| Wed 14: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
140.86g |
|
168.39g |
|
-
|
-
|
| Tue 13: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
137.79g |
|
172.81g |
|
-
|
-
|
| Mon 12: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
136.20g |
|
199.72g |
|
-
|
-
|
| Sat 10: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
153.56g |
|
140.52g |
|
-
|
-
|
| Fri 9: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
152.41g |
|
215.97g |
|
-
|
-
|
| Thu 8: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
140.76g |
|
209.03g |
|
-
|
-
|
| Wed 7: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
133.08g |
|
197.69g |
|
-
|
-
|
| Tue 6: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
137.03g |
|
191.75g |
|
-
|
-
|
| Mon 5: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
128.51g |
|
191.90g |
|
-
|
-
|
| Sun 4: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
144.17g |
|
188.24g |
|
-
|
-
|
